WORKSHOPS

Interactive, Embodied Learning for Trauma Informed Leadership & High Performance Teams

Our workshops are where learning becomes lived experience.

Designed for leaders, managers and teams who want to practise new skills rather than simply learn them, TIDAL workshops blend trauma informed leadership principles, positive psychology performance and innovative experiential exercises to create powerful, actionable change.

Workshops can be delivered:

In person at our beautiful Northamptonshire offices
At your organisation or workplace
Online, using high-engagement digital methods and breakout spaces
Or fully bespoke, crafted specifically for your culture and strategic goals

These sessions are highly interactive, practical and immersive giving participants the tools to regulate under pressure, communicate with clarity, build psychological safety and apply trauma informed leadership in real-time scenarios.

Why Our Workshops Are Different

Most workshops rely on lectures, role plays and PowerPoint-heavy teaching.

TIDAL DOES NOT! Our workshops are:

Interactive &
Experiential

Participants don’t just hear the concepts, they feel them through guided exercises, behavioural simulations, somatic awareness practices and scenario-based learning.

Trauma Informed &
Strengths Led

Sessions are grounded in nervous system science, emotional regulation and positive psychology, ensuring leaders learn to stabilise first and optimise second.

Practical &
Implementable

Every activity is built around real workplace challenges such as conflict, communication, pressure, uncertainty, decision-making and team dynamics.

Not Traditional Role Play – Meaningful, Embodied Breakouts

Our breakout sessions are intentionally designed, psychologically safe and deeply relevant. They help teams:

Integrate new skills into lived behaviour
Practise regulation techniques
Build confidence
Translate learning into action the same day

Participants consistently report that these workshops feel refreshing, human, transformative and genuinely useful.

Explore Our Courses

Workshop Themes & Options

Trauma Informed
Leadership

Psychological
Safety

Positive Psychology
for Performance

Regulated
Communication

Resilient
Teams

BRING INTERACTIVE, TRAUMA INFORMED LEARNING INTO YOUR ORGANISATION

Our workshops help leaders and teams:

Strengthen emotional intelligence
Improve communication and collaboration
Navigate pressure, conflict and change
Build trust and psychological safety
Apply trauma informed leadership tools in real time

Whether you’re onboarding new managers, equipping senior leaders, or developing teams through organisational change, our workshops create immediate behavioural shifts that stay with people long after the session ends.

To explore workshop options — or design a bespoke workshop tailored to your organisation — book a call with our team.

Book a Call With Our Team